Address: 720 S. Colorado Blvd Suite 222a, Denver, CO 80246

Call us: +1 (303) 758-3395

Address: 720 S. Colorado Blvd Suite 222a, Denver, CO 80246

Call us: +1 (303) 758-3395

Pregnancy Chiropractic Care

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//Healthy pregnancy with chiropractic care

Chiropractic During Pregnancy in Denver, CO

Chiropractic care during pregnancy helps manage the physical stresses on the spine and pelvis caused by the growing baby.

As a woman's center of gravity shifts, it places extra strain on these areas, often leading to discomfort. Regular chiropractic adjustments can alleviate this pain, potentially reduce labor time, and help avoid the need for pain medications. Chiropractors also provide guidance on nutrition, ergonomics, and exercise to support a healthy pregnancy.

Conditions That Benefit from Chiropractic Care During Pregnancy

    Back Pain

    Pelvic Pain

    Sciatica

    Postural Changes

    Joint Pain

    Round Ligament Pain

    Headaches

    Pregnancy-related Discomfort

Young Chiropractor Massaging Tummy on Pregnan

Chiropractic Tips for Pregnant Women

    Regular Adjustments: Maintain a healthy skeletal structure and nervous system.

    Gentle Exercise: Engage in safe activities like walking, swimming, or cycling. Avoid jerky movements and stop if you feel unusual symptoms.

    Proper Footwear: Wear flat shoes with arch support to prevent foot injuries.

    Safe Lifting: Bend from the knees instead of the waist.

    Side Sleeping: Use a pillow between your knees to relieve back pressure. Consider "body pillows" or "pregnancy wedges."

    Frequent Meals: Eat small meals frequently to manage nausea and stabilize blood sugar.

    Prenatal Vitamins: Take a vitamin with at least 400-800 micrograms of folic acid to reduce fetal neural tube defects. Always consult your doctor before starting any supplement.